My Wellness Doctor – Medium

My Wellness Doctor

Chronic Disease: genes vs environment-which matters more?

I thought my parents ate well. Home cooked food made from scratch. Lots of pulses and vegetables. But they both have diabetes, and in the…

Jul 16, 2021

Chronic Disease: genes vs environment-which matters more?

Jul 16, 2021

Nutritional Deficiencies and Plant-Based Diets

Once upon a time, the word ‘malnutrition’ conjured up a picture of an emaciated child with a bulging belly due to Kwashiorkor malnutrition,

Apr 16, 2021

Nutritional Deficiencies and Plant-Based Diets

Apr 16, 2021

Why do SO MANY South Asians become diabetic? (Pt 2: The Solution)

Thin on the outside but fat on the inside: the Asian phenotype

Mar 26, 2021

Why do SO MANY South Asians become diabetic? (Pt 2: The Solution)

Mar 26, 2021

Why do SO MANY South Asians get diabetes? (Part 1: The Problem)

Objectively speaking, there is little fault to be found with how my parents and their friends live; They typically eat unprocessed…

Mar 26, 2021

Why do SO MANY South Asians get diabetes? (Part 1: The Problem)

Mar 26, 2021

Reflexivity — The Missing Part of the Success Puzzle?

Reflexivity (noun; /rɪ.fleksˈɪv.ə.ti)

Mar 18, 2021

Reflexivity — The Missing Part of the Success Puzzle?

Mar 18, 2021

Successful Weight Loss — Part 2: Caveats of the Weight Loss Diets

By a Lifestyle Medicine Physician

Mar 12, 2021

Successful Weight Loss — Part 2: Caveats of the Weight Loss Diets

Mar 12, 2021

Successful Weight Loss: Which Diets Work?

By a Lifestyle Medicine Physician

Mar 12, 2021

Successful Weight Loss: Which Diets Work?

Mar 12, 2021

When Doctors say “It’s genetic”, they are often wrong

People often think that their high blood pressure/diabetes/cholesterol is something they inherited from a parent.

Mar 3, 2021

When Doctors say “It’s genetic”, they are often wrong

Mar 3, 2021

My Wellness Doctor

My Wellness Doctor

Dr Sundhya Raman & Dr Michael Simmons Co-founders of My Wellness Doctor (www.mywellnessdoctor.co.uk) Lifestyle Medicine Physician, Scientist, Parent, Gardener

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